focus on brain workers

Driven people use not only their heads but also their hearts, get the farthest and are happiest and usually healthiest. They are looking forward to it. Enthusiasm. To live and work. This personal discovery process, spread over three months, reveals your why, your values, competencies and skills and adapts them to the job, the life you're not in yet. It ends with a ready action and career plan for your future, whether or not in your current company or phase of

Time pressure leads to stress and further unhealthy and also unproductive situations. With the tried and tested Goal Oriented Doing method, we zoom in on the world's most important principles of time management, how to apply them precisely and concretely in your daily practice and integrate them into who you are personally. Map your workload in the agenda and action list, correctly and, above all, quickly prioritize, plan your workload and keep an overview, right in your Outlook, on the way to the optimal balance

Outlook is used almost all day, and who has ever had targeted training for it? In this half or full day workshop, we will review 5% of the program that gives 80% results, on the way to efficient use and at the same time a healthy sense of illusion of control. With a reference book and immediately applied to your

The average brain worker spends a lot of time working on mail. This has a factual and an emotional aspect. In this half or full day workshop, we delve deeper into this confrontational and at the same time playful: using very concrete tips, Outlook settings and just doing it right away, participants learn to manage their mail behavior on the way to a healthy illusion of control and... a safe empty inbox. With reference work and use of

Learn how to manage your own tasks, goals, and deadlines in a smart way, learn how to use MS Planner to create an overview of your daily tasks, set priorities, and boost productivity. For anyone who wants to take their personal organization to the next level and get more out of their working day, structure your work even better, but also save time and reduce stress

Meeting workshops mainly teach you how to lead strong meetings as a chairman. How to build structure. How to keep everyone talking or talking. How to deal with difficult participants. But what if your chairman himself is a difficult participant? So I often get the question yes, but how can I, as a non-chairman, ensure that things go more

Choose one very effective and practical tip that you can apply immediately to your next meeting, in the very short blog how, as a non-chairman, still influence the meeting?

Although we initially associate stress with less pleasant thoughts, it is primarily an important driver of energetic activity. In this interactive workshop, we will look at the different causes and forms of your stress, the mechanics behind it and how you can better deal with it personally, based on your concrete stressors. Through insight and practical techniques, you will learn how to focus your energy better and how to have more of it at the end of the day.

Communicate! Anyone who works or lives with others knows that communicating is not only time-consuming, but often also leads to misunderstandings. Of course, it starts with being genuinely interested and listening... Not easy in itself! What is the secret to healthy and good communication and how can we actually deal with it in the future? How do I ensure that I understand my interlocutors properly and that I am well understood myself? Curious? Expect some essential insights and techniques that you can get started on the same day. You'll learn to conduct your entire communication style on a completely different wavelength

In this very fun and interactive workshop, you will discover how to effectively respond to that of others from your own communication style. You learn to recognize and recognize the different styles with their qualities and pitfalls and, above all, know how to deal with them in an understanding way, towards healthy communication and cooperation, free from tensions and frustrations. With the right insights, attitude and techniques provided, you will have better conversations and strengthen relationships, both professionally and privately!

Every day, a lot of time and energy is put into convincing others -push-. Often time-consuming, fruitless and frustrating! While the fastest way to intrinsic change is often just a matter of asking good questions -pull-! In this workshop, we will zoom in on a handful of simple questioning techniques that we will immediately apply to a case. So we mainly practice so that you can put what you have learned into practice on your colleagues right after the workshop. What impact do you think asking good questions can have on your professional life

Do you recognize it; say yes and then think no? Or worse, think no and still respond with yes? In this workshop, we first look at the needs and signals of your personal border guard and the underlying biological mechanisms at play. Based on these insights, we practice - based on your real practical examples - with practical techniques that allow you to resolutely set and monitor your limits, in a respectful way!

In this workshop, you will learn how to provide constructive, clear and effective feedback in a positive and respectful way. From your own assertiveness profile, you get your message across without appearing aggressive or deciphering yourself. You will strengthen your practical communication skills on the way to fewer tensions, a better sense of self and even stronger professional relationships

Nothing seems to be more decisive for job happiness than a good working relationship with your boss! Discussing ideas, concerns about your range of tasks, your performance, the way of working together and leadership style or whatever problem helps this move forward. In this workshop, you will receive insights and techniques that help you express your frustrations, wishes and needs constructively in a professional and confident way, towards an

You know it; resistance! In a conversation, in a meeting, from any direction! Especially when you don't need it just then. It often takes a lot of energy and unnecessary conflict and delay. In this workshop, we will look at its mechanism, how your organism usually responds to it and how we can deal with it in a targeted manner and control or... at least integrate the resistance. Expect a very practical session, whose techniques you can successfully apply the following day. Or do you feel resistance rising

Conflicts cost a lot of money, time and... energy! Such a waste of airtime. From your own conflict style and supported by a few crucial insights, you will learn how to approach the power of conflict decisively but positively and in a solution-oriented way, how to stay below the boiling point and above the freezing point. You learn to relieve tension from composure and from there, showing understanding, questioning and listening, to create openings towards agreement or... to agree that you disagree.

Beyond the limits of communication, negotiation starts, a sport that - if you don't know it - sidelines you. From your own negotiation style, you will gain insight into the mechanism of negotiation, choose result-oriented strategies and learn how to use targeted techniques using practical models. We mainly practice with examples from your environment so that you gradually get to grips with it, whether it's about negotiating with your colleagues, chefs or customers. Except with your kids. They negotiate with you.

In this process, you will learn how to convey your message to a group in a targeted and engaging way with trust and impact. Using a clear structure and specific techniques, we practice, among other things, the start, middle, end of your presentation and, at the same time, how to deal smartly with questions. We focus on the content and form of your presentation itself, of course, but we certainly also look at how you win over your audience, based on your own strengths, from the unique presenter and style that is in you, that suits you

We can't be disconnected. The trick, however, is to feed that network that helps you become a more productive and happier professional and person. You learn to thoughtfully yet honestly and authentically select the right influencing and desired people to shape you and your job. You will be provided with deontological techniques that - from who you are - teach you how to make and maintain contact. At the end of the workshop, you will take your plan of action under your arm, on the way to even more fruitful

Happy people work better and prefer and... live longer! By the way: happiness can teach you. Are you ready to give yourself a positive boost? In this happiness workshop, you will learn simple but powerful techniques for a positive mindset. On the one hand, we'll briefly dive into the neuropsychological and, on the other hand, we'll keep it very practical, practice and you'll go home and to work with concrete tools to integrate happiness into who you are, on the way to more satisfaction and enjoyment in your daily life and work

Countless public institutions, multinationals, and professional SMEs are constantly looking to support their employees with regard to time management, from inspiration sessions over one- and multi-day time workshops to larger projects. Read on for a few examples.

Here are some examples and reactions about hundreds of customized inspiration sessions, workshops, and programs for brain workers.

Not everyone thrives in or benefits from training. Sometimes there is a need or need for personal guidance: completely customized, your own pace and unique situation. Focused attention creates greater safety where people discover, feel, work, learn, grow and process at a completely different level. Often psychological and existential, from who you are as a professional and as a private person. Wishes, frustrations, barriers and skills are included and integrated into who you are, which significantly boosts self-knowledge and self-esteem. Read on for some concrete experiences.